Boneless chicken breast is a lean, popular cut of white meat from the chicken's chest, with the bones removed for convenience, making it versatile for grilling, baking, frying, or stir-frying, known for being a great source of protein but needing careful cooking to stay juicy, often achieved by pounding to even thickness, searing, and resting.
It's low in fat and calories compared to other parts like thighs and is available skinless or with skin, fresh or frozen.
It's comes in a pack and packed at approximately 2kg in weight.